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Real-life Experiences offer Health Tips for ‘Fat Freedom’

While we are celebrating the month of Freedom, India’s Independence this August, there are many out there who experience a different kind of a struggle on a daily basis. Yes, the unhealthy lifestyle that leads to the unnecessary fats around your girth, especially on your organs internally can be an emotional suffering, and helplessness for many. Their bodies are still not free and are trapped in the over-accumulated fats that work as an obstacle, stopping them to lead a free, happy and independent life otherwise.

Team Transformative, in a quest to motivate, inspire and spread positivity this entire month is bringing to you weekly features that talk about the transformative, both physical and emotional. Along with this you will get to enjoy the real-life health tips that these people have followed in the process of the weight-loss journey.

This exclusive video of youth icon and yoga teach with Art of Living – Prateek Verma will tell you more about it. You can follow his tips for a healthy and happy living.

Stay tuned as we bring to you more such inspiring and real experiences this month of Freedom. it is time to say goodbye to your unwanted fats and enjoy a free and focused life.

What do you think?

Written by transformative

Transformative is single-handedly maneuvered and navigated under the expert hands of Dr. Supriya Himanshu, Consulting Editor, Transformative. Dr. Supriya, who has spent more than 15 years in media industry, working with media houses like TOI, HT, MediaTransAsia, The Statesman, TheHindu, Danika Jagran, both in print and online space, from Deputy Editor to being a Freelancer, is conceptualizing the content and cover, in sync with today’s need.


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